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10 Natural Pain Relievers and What the Science Says

Hollman, J. (n.d.). 10 Natural Pain Relievers and What the Science Says. Easy Health Options. https://easyhealthoptions.com/10-natural-pain-relievers-and-what-the-science-says/

No one wants to live with chronic pain. In fact, if given a choice, no one wants to live with pain even for a short time. But standard methods of pain relief can be risky. Acetaminophen has come under scrutiny. Under certain circumstances, it can increase your risk of liver and kidney damage. As for ibuprofen and other non-steroidal anti-inflammatory drugs, the risks are multiple and well-known. Luckily, there are plenty of safe and effective alternatives to these dangerous drugs. Here are ten natural choices for natural pain relief.

Sources:

  1. Safety and efficacy of curcumin versus diclofenac in knee osteoarthritis: a randomized open-label parallel-arm study Trials
  2. Magnesium for pain relief Psychology Today
  3. Turmeric’s anti-inflammatory properties may relive arthritis pain — Mayo Clinic