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10 Snacks to Help Keep You Regular

Nguyen, A. (2023, April 26). 10 Snacks to Help Keep You Regular. Eating Well. https://www.eatingwell.com/gallery/7677400/snacks-to-help-keep-you-regular/?hid=4860e090b550103e574e69b19dfb07a7a537850b&did=9085021-20230517&utm_campaign=nourish_newsletter&utm_source=etg&utm_medium=email&utm_content=051723&lctg=4860e090b550103e574e69b19dfb07a7a537850b

Sometimes your digestive system needs a little boost and that's where these snacks come in handy. These snacks contain at least 3 grams of fiber, which is 10 percent of the recommended daily value. Snacks like Chocolate-Peanut Butter Energy Bars and Sriracha-Buffalo Cauliflower Bites are perfect when you're in a sweet or savory mood and will help keep you going. To continue reading, follow the link above.