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3 Anti-Stress Fats to Naturally Calm Adrenal Fatigue

McNew, A. (n.d.). 3 Anti-Stress Fats to Naturally Calm Adrenal Fatigue. Paleo Hacks. https://blog.paleohacks.com/anti-stress-fats-to-calm-adrenal-fatigue/

It might sound surprising, but certain healthy fats can ease the chronic stress that causes adrenal problems, fatigue, and thyroid issues. If you’re constantly feeling overwhelmed, odds are that your adrenals are working on overdrive to cope with it. Here’s how to recognize the tell-tale signs of high cortisol levels and overworked adrenals, plus natural ways to ease fatigue and bring down your stress levels.

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