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32 Foods That Will Help You Fight Inflammation

Newssmax Staff. (2019, February 4). 32 Foods That Will Help You Fight Inflammation. Newsmax Health. https://www.newsmax.com/health/health-news/food-prevent-right-inflammation/2019/02/04/id/901157/?ns_mail_uid=daa0fd2b-5753-4395-93a8-4163a9bc1572&ns_mail_job=DM14887_02092019&s=acs&dkt_nbr=0105027v12ap

Inflammation is your body’s response to foreign substances that can be detrimental to your health. But sometimes the inflammation doesn’t stop even when the foreign substances in your body are no longer a threat. But there are many things you can eat with anti-inflammatory properties. Adding these items to your diet could keep you healthier by getting rid of inflammation when you don’t need it. Here are some of the best anti-inflammatory foods and items to add to your diet.

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