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5 Steps to Avoid Shiny Object Syndrome

5 Steps to Avoid Shiny Object Syndrome. (2021, December 7). Amen Clinics.

The name shiny object syndrome (SOS) may sound innocuous or even amusing, but the behavior can be destructive and negatively impact an individual’s relationships, productivity, effectiveness, work life, finances, and overall well-being. SOS can affect anyone with an incessant need for novelty and distraction, but it is commonly seen in people with ADHD. Here are some signs of SOS and five simple steps you can follow to avoid it.

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