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6 Healthiest Nuts to Snack On

Wicks, L. (2019, November 18). 6 Healthiest Nuts to Snack On. Eating Well. https://www.eatingwell.com/article/16688/healthiest-nuts/?did=753704-20220316&utm_campaign=daily-nosh_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=031622&cid=753704&mid=82204387468&lctg=27074372

Nuts are the perfect healthy snack, as they are not only convenient and portable, they are a great source of healthy fats, plant protein, fiber, and some essential vitamins and minerals. Whether you're following a low-carb, paleo, vegan, Mediterranean, or any other kind of diet plan, nuts fit into pretty much any healthy eating pattern. Find out our top picks for the healthiest nuts to eat and why they're so good for you.

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