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6 Ways to Overcome Loneliness During the Holidays

May, D. (n.d.). 6 Ways to Overcome Loneliness During the Holidays. Danette May.

Everybody goes through periods when they feel like they’re alone. But that’s a far cry from persistent loneliness and isolation. The question was asked, “I am feeling so lonely. Can I die from it?” The answer, sadly, is yes. Scientists say that loneliness can have a bigger effect on your health than being obese or smoking. The holidays are coming up, and they can make even people who aren’t alone feel isolated. Here’s a list of suggestions to help you get through the holidays feeling good.

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