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7 Reasons You Need To Drink More Water

Gladish, S. (n.d.). 7 Reasons You Need To Drink More Water. PaleoHacks.

Water is so important for many different bodily functions. In fact, water is essential for all bodily functions. Drinking water isn’t just about staying hydrated, as important as that is, but it’s also essential for metabolism, preventing fatigue, supporting liver detoxification, and overall cellular health. Water makes up more than two-thirds of our body weight, which is why it’s essential to stay hydrated. Let’s take a deeper look at why you need to drink more water.

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