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8 Natural Benefits of Cinnamon and Honey

Kowalski, N. (n.d.). 8 Natural Benefits of Cinnamon and Honey. PaleoHacks.

Cinnamon has been used medicinally by Chinese and Ayurvedic practitioners for over 2,000 years to promote optimal health. Honey is equally as popular, with a rich history that goes far back as ancient Rome, Egypt and Greece as an antibacterial agent. Mixing honey and cinnamon boosts their antimicrobial and anti-inflammatory properties. Here are the most common ways honey and cinnamon can be used to treat various conditions.

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