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9 Posture-Perfecting Hacks for AS

Basile, L. (2022, January 10). 9 Posture-Perfecting Hacks for AS. Health Central. https://www.healthcentral.com/slideshow/ankylosing-spondylitis-posture-perfecting-hacks?ic=6060

Ankylosing Spndylitis (AS) is an immune-mediated, inflammatory disease that primarily affects the spine, as well as the neck, ribs, hips, pelvis, and sacrum. Stiffness, pain, and mobility issues are the main culprits when it comes to AS, so keeping your body moving—and your spine aligned—is key when it comes to reducing pain and increasing flexibility. Because we want you to be able to put on your socks with ease and play with your kids, here are some top tips on keeping good posture while having AS.

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