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Beyond Hydration: The Shocking Intelligence of Water

Chappell, J. (2021, February 19). Beyond Hydration: The Shocking Intelligence of Water. Natural Society. https://naturalsociety.com/beyond-hydration-the-shocking-intelligence-of-water/

Based on propaganda from medical media outlets, Oprah’s Vitality magazine, and writer Leslie Goldman, drinking eight, eight-ounce glasses of water daily is passé, stating; “The recommendation to chug all that H2O was likely based on guidelines published in 1945.” So? Although I agree with Ms. Goldman’s goal of “eating your water” through hydrating foods such as cucumber, celery, and watermelon, water is not what you think it is. And eating your water really depends on the water you are eating.

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