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Black Seed Oil: Benefits, Where to Find It, and How to Use It

Patiry, M. (n.d.). Black Seed Oil: Benefits, Where to Find It and How to Use It. PaleoHacks. https://blog.paleohacks.com/black-seed-oil/#

Black seed oil, or Nigella Sativa, comes from the seeds of the Nigella Sativa plant. Native to Asia, historical accounts date the use of its seeds as far back as ancient Egypt. Today, these claims seem to withstand the tests of an impressive amount of present-day studies. Black seed oil’s main phytochemical compounds, thymoquinone, thymohydroquinone, and thymol, have been shown to have an astounding number of benefits, from being potent antifungals to possible contenders in the fight against Alzheimer’s and autism. Here are all the details you need about black seed oil and how it can help you.

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