Menu Close

Could the Key to Good Sleep Start in Your Gut?

Gretton, C. (n.d.). Could the Key to Good Sleep Start in Your Gut? Easy Health Options. https://easyhealthoptions.com/could-the-key-to-good-sleep-start-in-your-gut/

Everyone has trouble sleeping occasionally, and most of us are familiar with the common causes of sleeplessness: stress, anxiety and depression, sleep disorders, neurological problems, and physical problems like pain. But there may be another group of middlemen making it tough for you to get sleep, and they reside in a surprising place: your gut.

To continue reading, follow the link above.