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Does Nature’s Music Reduce Stress?

Donovan, J. (2022, March 18). Does Nature’s Music Reduce Stress? Jim Donovan. https://www.donovanhealth.com/blog/can-mother-nature-s-music-help-you-recover-from-stress-faster

As we head into a new season, now’s the perfect time to get outside. If you haven’t lately, take some time to enjoy the great outdoors to recharge. Especially since the latest research demonstrates how nature helps accelerate the body’s ability to rebound from stress. But for some people, getting completely immersed in the calming ambiance of nature isn’t always possible. The good news is that you can still enjoy some of nature’s stress-reducing benefits in the comfort of your home, car, office, or wherever you may roam.

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