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Finding Happiness in the Brain

Finding Happiness in the Brain. (2022, January 6). Amen Clinics.

Your brain is the organ of happiness. It is the organ of liking, wanting, and learning—all essential ingredients that go into happiness. Your brain is also the organ of sadness, anxiety, panic, anger, and storing past emotional trauma—the enemies of happiness. Deciding to assess and optimize the 3 pounds of tissue between your ears is the first foundational decision to a happier life. Yet most people never think about their brains, which is a huge mistake, because success and happiness start in the physical functioning of the brain.

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