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Five Strategies to Create Lasting Joy and Feel Better Fast

Five Strategies to Create Lasting Joy and Feel Better Fast. (2019, November 16). Amen Clinics. June 8, 2020, https://www.amenclinics.com/blog/five-strategies-to-create-lasting-joy-and-feel-better-fast/?trk_msg=FO1ESEDHOKGKTA9FH32663BGOG&trk_contact=UVLPAFNOK5R9BE025L0TQS6988&trk_sid=SK1DKRFDBIE22LGQOUKADCOF5C&utm_source=ACI-Listrak&utm_medium=Email&utm_term=READ+MORE&utm_campaign=Monday+Send

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.” For centuries, the greatest thinkers have suggested the same thing: Happiness is found in helping others. Here are five strategies you can you to help you create lasting joy and feel better fast.

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