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Impressive Health Benefits of Manuka Honey

Impressive Health Benefits of Manuka Honey. (n.d.). Health Prep. https://healthprep.com/articles/fitness-nutrition/health-benefits-manuka-honey/

Manuka honey comes from the manuka plant, officially known as Leptospermum scoparium. The plant is a bush native to New Zealand and Australia. Manuka honey is sold in varying grades of potency according to how much methylglyoxal is in the product. These grades are known as UMF (unique Manuka factor) ratings and range from zero to sixteen, where sixteen is considered a superior quality. Research into the health benefits of manuka honey is ongoing, and anecdotal evidence from patients suggests the honey aids health in the ways discussed below.

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