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Incredible Health Properties of Arnica

Ebeling, C. (n.d.). Incredible Health Properties of Arnica. The Nutrition Watchdog.

I was running down a steep rocky trail the other day and I sprained my ankle! Given the current controversy about whether to ice injuries, I decided not to ice it, but to take some arnica. I went from barely walking and in a lot of pain to walking normally on day three! I was amazed! Arnica is one of the best natural healing substances you can use. It’s a good idea to always keep some topical arnica and some homeopathic lozenges in your medicine cabinet. It is simply amazing!

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