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Is Air-Frying Healthy? Here’s What a Dietician Says

Rissetto, V. (2021, April 15). Is Air-Frying Healthy? Here’s What a Dietician Says. Eating Well. https://www.eatingwell.com/article/7898639/is-air-frying-healthy-heres-what-a-dietitian-says/?did=739229-20220212&utm_campaign=daily-nosh_newsletter&utm_source=eatingwell.com&utm_medium=email&utm_content=021222&cid=739229&mid=79532636290&lctg=27074372

Does air-frying actually have benefits? Here, we take a closer look at the science and compare air-frying to other cooking methods to help you look at the pros and cons. Air fryers have actually been on the market for over 10 years, yet they seem to be more popular than ever right now. But what is it about the air fryer in particular that makes it a top choice? Is air frying even that healthy? Here's what a registered dietitian says.

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