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One Healthy Habit Cuts Heart Attack Risk by Nearly 400%

INH Research. (2018, December 21). One Healthy Habit Cuts Heart Attack Risk by Nearly 400%. The Institute for Natural Healing. https://www.institutefornaturalhealing.com/2018/12/one-healthy-habit-cuts-heart-attack-risk-by-nearly-400/#References

A new study has discovered a simple way to greatly reduce your chances of dying of a heart attack. You don’t have to change your diet. You don’t have to exercise more. Nor do you have to take any drugs or supplements. To reduce your heart mortality risk by nearly 400%, all you have to do is engage in one pleasant, relaxing activity. Keep reading to find out what it is.

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Sources:

  1. https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-018-1198-0
  2. https://health.usnews.com/health-care/for-better/articles/2017-02-02/can-statins-reduce-your-risk-of-heart-attack
  3. https://fitness.mercola.com/sites/fitness/archive/2016/07/29/hot-bath-blood-sugar.aspx
  4. https://www.healthline.com/health/steam-room-benefits
  5. https://www.healthline.com/health/infrared-sauna-benefits#3