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Summer Soothes Our Senses—And Our Souls

Winderl, A.M. Summer Soothes Our Senses—And Our Souls. Health Central.

There are reasons why we feel happier and healthier in the summer: Sunshine and warm weather literally change our bodies and brains. This summer is going to look different from last year, mostly in a good way. We’re ready to spend a little extra time outside, see friends and family, and indulge in honest-to-goodness fun (remember that?). Your guide to a healthy, happy summer starts here.

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