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Take These 6 Steps to Boost Your Longevity

Allison, L. (2021, July 29). Take These 6 Steps to Boost Your Longevity. Newsmax Health.

While we can’t stop the hands of time, we can slow its progression, and maintain good health as we age. The National Center for Chronic Disease Prevention and Health Promotion, a division of the Centers for Disease Control and Prevention (CDC), has compiled six tips that can increase longevity and improve overall health along the way.

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