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The Nutrients that Lowered Depression Up to 70 Percent

Tims-Lawson, V. (n.d.). The Nutrients that Lowered Depression Up to 70 Percent. Easy Health Options. https://easyhealthoptions.com/the-nutrients-that-lowered-depression-up-to-70-percent/

Omega-3 fatty acids come with huge health benefits…From improved heart health to fighting cognitive decline to living longer, these natural powerhouses have long been identified as important nutrients to avoid numerous health problems. Now, there’s one more benefit you can get from these essential fatty acids: Significant relief from depression. But there’s one caveat — and that’s how you get them…

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