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The Supplement Solution to Sleep Apnea

Smiechowski, J. (n.d.). The Supplement Solution to Sleep Apnea. Easy Health Options.

Nighttime is usually when your body rests and restores itself…Unless, of course, you have a hidden sleep disorder that prevents you from getting the rest you need and ruins your health. The sleep disorder I’m referring to is obstructive sleep apnea. It’s surprisingly common and more dangerous than most people realize. It’s tied to a higher risk of depression, cognitive decline, pulmonary embolism, high blood pressure, heart disease, cancer, and diabetes, among other major health conditions. This article discusses some of the symptoms of sleep apnea and different methods of treatment that can be used.

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  1. Obstructive Sleep Apnea.” — The Mayo Clinic. Retrieved March, 1, 2017.
  2. 5 Surprising Facts About Sleep Apnea.” — The Cleveland Clinic. Retrieved March, 1, 2017.
  3. Dietary supplement derived from tree bark shows promise for treating obstructive sleep apnea.” — MedicalXpress. Retrieved March, 1, 2017.