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The Top 5 Foods That Lower Blood Pressure 

Livingston, B. (2019, August 7). The Top 5 Foods that Lower Blood Pressure. Personal Liberty. https://personalliberty.com/the-top-5-foods-that-lower-blood-pressure/#disqus_thread

High blood pressure increases your risk of everything from heart attack to stroke and aneurysms to diabetes. While we've all heard that limiting our consumption of certain things — like salt and caffeine — can help lower blood pressure, we hardly ever think about the opposite. What foods can we eat that will help lower blood pressure?

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