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Two Techniques to Kickstart Whole-Body Healing

Donovan, J. (2021, January 15). Two Techniques to Kickstart Whole-Body Healing. Jim Donovan.

Your body has been healing and regenerating for your entire life. In fact, Stanford researchers estimate that your body replaces a majority of its cells every seven to 10 years. You are constantly experiencing cycles of re-growth in nearly every region of your body. However, due to the constant stress experienced by society today, our bodies devote this energy toward dealing with this instead of healing. This article focuses on two ways you can use sound to help your body heal itself during these stressful times.

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