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Water for Health and Longevity

Wilson, L. (2020, December). Water for Health and Longevity. L.D. Wilson Consultants, Inc.

Water is not only the most essential substance next to oxygen for human life.  It is also complex, often containing hundreds of dissolved minerals and chemicals.  It is indeed a marvelous substance. Water for drinking is a whole food.  For this reason, we find that altering it usually damages it, like refining food. This article discusses the times you should drink water, as well as how much you should be drinking. It also outlines the best filters and branks of water available.

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