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Weird Link Between Mental Health and Heart Disease Discovered

Hearne, M. (2021, March 5). Weird Link Between Mental Health and Heart Disease Discovered. Natural Healthy News. https://www.naturalhealthynews.com/weird-link-between-mental-health-and-heart-disease-discovered/?uuid=ED2Bx3ZLNF0LuTeRSjhxyN8Q_A849

Health is a broad topic. The subject of health encompasses areas from physical to social, psychological, emotional, and so on. Well, for some time now studies have been conducted regarding the link between the areas of mental and physical health, namely that poor mental health can in fact lead to a number of serious, even chronic, physical health problems. And recently, the American Heart Association has confirmed that indeed the state of your mental health can be specifically linked to the health of your heart. How so? Let’s find out.

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Sources:

  1. https://www.goodmorningamerica.com/wellness/story/link-mental-health-heart-disease-75487789
  2. https://www.cdc.gov/heartdisease/mentalhealth.htm
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6016051/
  4. https://www.heart.org/en/healthy-living/healthy-lifestyle/mental-health-and-wellbeing/mental-health-and-heart-health
  5. https://ontario.cmha.ca/documents/connection-between-mental-and-physical-health/
  6. https://www.mindful.org/take-a-mindful-moment-5-simple-practices-for-daily-life/
  7. https://thinkhealth.priorityhealth.com/health-benefits-of-walking-20-minutes-a-day-makes-a-difference/