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What Cold Water Does to Your Body

Patterson, S. (2019, July 23). What Cold Water Does to Your Body. The Nutrition Watchdog. https://thenutritionwatchdog.com/what-cold-water-does-to-your-body/?utm_source=managedlists&utm_campaign=coldwater

Cold water can interfere with a number of healthy bodily processes and actually be detrimental to your well-being in several ways. Instead, try drinking a glass of warm water. Keep reading to find out the many benefits of changing the temperature of your water.

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