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Why You Should Eat These Antioxidant-Rich Flowers

Patterson, S. (2020, June 1). Think Flowers Are Just for Show? Think Again! Backyard Vitality.

Flowers add beauty to the environment, but the colorful blossoms may have added benefits that you haven’t considered. Many familiar flowers are edible, and they’re often chock full of flavor and nutrients. Folks around the world have integrated edible flowers into their diets for centuries, and the idea has recently gained new interest in the United States. Here are eight edible flowers you can easily incorporate into your diet.

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